• Mat Classes @ Allentown & the Foundry

    Mat classes are a great way to experience group energy while challenging your core and strengthening the muscles that support your spine. The Elkins Method focuses on full-body stretching and strengthening, as well as relaxing, breathing, balance, and coordination.

    Sign up now

    Pricing

    • 1 class: $15
    • 5 classes: $70
    • 10 classes: $130
    • 20 classes: $240



    Credits purchased can be used at either location and towards any class


  • Tower Classes @ Allentown & the Foundry

    Tower classes offer the opportunity to work with the equipment in a small group. Tower classes are a great way to challenge your stability and gain strength through resistance training. The springs provide support and resistance; the group may provide encouragement.

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    Pricing

    • 1 class: $25
    • 5 classes: $120
    • 10 classes: $225
    • 20 classes: $410



    Credits purchased can be used at either location and towards any class


  • Suspension Pilates @ the Foundry

    Developed by Anatomy professor Larry Tassini, this class challenges the core in a unique way. The movements are based on Mat Pilates but by utilizing TRX-like straps, you execute the exercises in different relationships to gravity.

    This is a great class for people who are looking for a new challenge.

    Sign up now

    Pricing

    • 1 class: $25
    • 5 classes: $120
    • 10 classes: $225
    • 20 classes: $410



    Credits purchased can be used at either location and towards any class


  • Reformer classes @ the Foundry

    The Reformer is the iconic Pilates apparatus. The Reformer is incredibility versatile and can be used to improve arm strength, leg strength, back strength, flexibility, balance, coordination, and overall power, all while engaging your deep core muscles.

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    Pricing

    • 1 class: $30
    • 5 classes: $145
    • 10 classes: $280
    • 20 classes: $530



    Credits purchased can be used at either location and towards any class


  • Semi-Private classes @ Allentown & the Foundry

    A semi-private class may consist of 2 or 3 people.

    Exercises will be performed on equipment as well as the mat, in unison and in circuits.

    These classes are by appointment only. Please call 866-8200 or e-mail thepilatesloftbuffalo@gmail.com to schedule.

    Pricing

    • 1 class: $35
    • 5 classes: $170
    • 10 classes: $330
    • 20 classes: $630



    Credits purchased can be used at either location and towards any class


  • Private Lessons @ Allentown & the Foundry

    Private lessons are one-on-one sessions that are built to your specific issues and goals.

    These lessons are by appointment only. Please call 866-8200 or e-mail thepilatesloftbuffalo@gmail.com to schedule.

    Pricing

    • 1 class: $60
    • 5 classes: $290
    • 10 classes: $550
    • 20 classes: $1060



    Credits purchased can be used at either location and towards any class